the $12 LUNCH
Available til 5pm
† Gluten Free, * Dairy Free
Poached eggs on toasted wholemeal bread served with spinach, hollandaise sauce and your choice of bacon or mushrooms
Bacon and Banana Pancakes.
Four fluffy pancakes with bacon, banana, maple syrup and whipped cream.
Fresh mussels, shrimp and surimi in a creamy chowder, served with toasted ciabatta.
Pumpkin Salad. *
Dukkah crusted roasted pumpkin served on mesclun greens with feta and pine nuts, lightly drizzled with balsamic vinaigrette.
Vegetarian Risotto. With chicken $16
Herb risotto with roasted pumpkin, sundried tomato, spinach and cherry tomatoes, topped with parmesan cheese.
Your choice of satay chicken or chilli lime chicken served with camembert, lettuce, tomato, onion and aioli all encased in a lightly warmed tortilla, served with a fresh garden salad.
Chicken Breast Open Sandwich. With fries $15
Pan-seared chicken breast with camembert cheese, cranberry sauce and salad greens, served on toasted bread.
Sirloin Steak Open Sandwich. With fries $15
Chargrilled sirloin steak with blue cheese, plum sauce and salad greens, served on toasted bread.
Vegetarian Fettuccine. *
Mushroom, red onion and spinach in a red pepper and tomato sauce.
Beef and tomato or bean and tomato or combination of both, on a bed of crispy corn chips topped with cheese, sour cream and salsa
Homemade beef lasagne served with Napoli sauce and a crisp green salad.
Monteith’s Beef Pie.
theHelm homemade pie. Baked golden pastry filled with slowly braised beef marinated in Monteith’s Original, served on garlic mashed potato and minted peas.
All Day Breaky. $19.5
Toasted bread, bacon, hash browns, sausages, marinated mushrooms, tomato and eggs cooked the way you like them.
Gourmet Chicken Burger. $18
Pan-seared chicken breast with camembert, bacon, lettuce, tomato, aioli and mango chutney served on a toasted bun with fries
Beef and Bacon Burger. $18
theHelm homemade prime beef pattie with roasted capsicum, bacon, smoked gouda, lettuce, tomato and aioli served on a toasted bun with fries
Thai Green Curry. † $17.5 With Prawns $20.5
Pan-seared chicken strips, capsicum, onion and fresh coriander cooked in a Thai green curry coconut sauce, served on a bed of coriander jasmine rice.
Fish and Chips. * $17
Your choice of pan-seared or battered (in crisp Monteith's Golden batter), served with chunky fries and salad greens.
Steak and Eggs. † * $24
Char-grilled 200g rump steak served with fried eggs, salad and fries.
Chicken Fettuccini. $17.5
Pan-seared chicken strips, mushrooms and onion in a basil pesto cream sauce.
Seafood Marinara. $18.5
Lightly pan-seared scallops, shrimps and mussels cooked in a white wine, lemon and dill cream sauce.
Caesar Salad. † Classic $16 With Chicken $18
Crispy cos lettuce, parmesan, bacon and garlic croutons with The Helm caesar dressing, topped with a poached egg.
Lamb Salad. † * $18.5
Medium-rare lamb rump with warm roasted vegetables seasoned with thyme and rosemary, fresh salad greens and a mint dressing.
Smoked Salmon Salad. $18.5
House hot smoked salmon, lemon and herb potatoes, crispy croutons, cos lettuce, with an anchovy and parmesan mayonnaise.