the $12 LUNCH

Available til 5pm

Eggs Benedict.

Poached eggs on toasted wholemeal bread served with spinach, hollandaise sauce and your choice of bacon or field mushrooms and tomato.

Bacon and Banana Pancakes.

Four fluffy pancakes with bacon, banana, maple syrup and whipped cream.

Seafood Chowder.

Fresh mussels, shrimp and surimi in a creamy chowder, served with toasted ciabatta.

Pumpkin Salad.

Dukkah crusted roasted pumpkin served on mesclun greens with feta and pine nuts, lightly drizzled with citrus vinaigrette.

Vegetarian Risotto. With chicken $18

Herb risotto with roasted pumpkin, sundried tomato, spinach and cherry tomatoes, topped with parmesan cheese.

Chicken Wrap.

Your choice of satay chicken or chilli lime chicken with camembert, lettuce, tomato, onion and aioli all encased in a lightly warmed tortilla, served with a fresh garden salad.

Open Sandwiches.

Your choice of pan-seared chicken breast with camembert cheese and cranberry sauce or char-grilled rump steak with blue cheese and plum sauce, both served on toasted focaccia bread and salad greens.

Vegetarian Fettuccine.

Roasted aubergine, courgette, potato, onion and sundried tomatoes in a napolitaine sauce.

Nachos.

Beef, bean or combination topped with cheese, sour cream and salsa.

Beef Lasagna.

Homemade beef lasagna served with salsa and a crisp green salad.

Monteith’s Beef Pie.

The Helm's own homemade pie of baked golden pastry filled with slowly braised beef marinated in Monteith's Original, served on garlic mashed potato and minted peas.

MAINS

All Day Breaky. $18

Toasted bread, bacon, hash browns, sausages, marinated mushrooms, tomato and eggs cooked the way you like them.

Gourmet Burger. $18

Your choice of pan-seared chicken breast with camembert, bacon and a peach and mango chutney or a prime beef pattie with roasted capsicum, bacon and char-grilled vegetable relish, both on a toasted bun, served with salad greens and fries.

Thai Green Curry. $17.5

Pan-seared chicken breast, capsicum, onion and fresh coriander cooked in a Thai green curry coconut sauce, served on a bed of jasmine rice.

Fish and Chips. $17

our choice of pan-seared or battered (in crisp Monteith's golden batter), served with chunky fries and salad greens.

Steak and Eggs. $21

Char-grilled rump steak served with eggs, salad and fries.

PASTA

Chicken Fettuccini. $17.5

Tender chicken strips, mushroom and onion in a pesto cream sauce.

Seafood Marinara. $18.5

Lightly pan-seared scallops, shrimps and mussels cooked in a lemon and dill cream sauce.

SALAD

Caesar Salad. Classic $15 With Chicken $18

Crispy cos lettuce, parmesan, bacon and garlic croutons with The Helm’s own caesar dressing, topped with a poached egg.

Lamb Salad. $18

Medium-rare lamb fillet with warm roasted vegetables seasoned with fresh rosemary and thyme, fresh salad greens and a balsamic reduction.

Scallop and Prawn Salad. $20

Ginger and lime marinated scallops and prawns, pan-seared and tossed with garlic croutons, baby cos and mesclun greens, lightly drizzled with a citrus vinaigrette.